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FREE The Complete L sit for Beginners Program

49 ratings
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FREE The Complete L sit for Beginners Program

$0+
49 ratings

CHECK BGCALISTHENICS.COM FOR UPDATED VERSION!!!!


The The Complete L sit for Beginners program is perfect for those who are looking to learn the L sit but don't know how.

  • 3 week program
  • This e-book is 23 pages of information
  • This program provides a complete exercises and warm up exercises for achieving the L sit
  • Tips & Tricks are included for the L sit
  • No equipment needed and No strength prerequisites
  • All of the workouts are customizable and suitable for everyone.

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Size
28.7 MB
Length
23 pages
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